3 Paws Saloon Attic

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Fitness Shake


Guru

Status: Offline
Posts: 8089
Date:
Fitness Shake
Permalink   
 


Ingredients: 2 cups skim milk
2 medium-size ripe bananas, cut into l-inch pieces
1/2 cup fat-free plain or banana yogurt
1/2 cup nonfat dry milk powder
1/3 cup wheat germ
1 teaspoon vanilla
2-1/2 teaspoons Equal® for Recipes or 8 packets Equal® sweetener or 1/3 cup Equal® Spoonful™
Ground cinnamon (optional)

Instructions: Process all ingredients, except cinnamon, in blender or food processor until smooth. Pour into glasses and sprinkle with cinnamon, if desired.




__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard